John Minelly 1000m row
1,000m
Meters
3:54.2
Time
1:57.1
Pace
70
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 143 |
February 12, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 28 | 156 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 34 | 153 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 33 | 165 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 23 | 152 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 25 | 147 |
| 0:38.8 | 1,000m | 1:37.0 | 383 | 1619 | 34 | 166 |
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Workout Graph
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