John Minelly 15:33 row
3,020m
Meters
15:33.9
Time
2:34.6
Pace
160
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 126 |
February 12, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.9 | 3,020m | 2:34.6 | 95 | 625 | 20 | 128 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 19 | 118 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 142 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 126 |
| 15:33.9 | 109m | 2:35.5 | 93 | 620 | 19 | 128 |
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