John Minelly 10000m row
10,000
Meters
47:33.0
Time
2:22.6
Pace
565
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 110 |
February 20, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:33.0 | 10,000 | 2:22.6 | 121 | 712 | 565 | 22 | 124 |
| 9:53.8 | 2,000 | 2:28.4 | 107 | 666 | 110 | 20 | 114 |
| 9:32.4 | 4,000 | 2:23.1 | 119 | 710 | 113 | 21 | 118 |
| 9:31.3 | 6,000 | 2:22.8 | 120 | 712 | 113 | 22 | 124 |
| 9:27.6 | 8,000 | 2:21.9 | 122 | 716 | 113 | 23 | 131 |
| 9:07.9 | 10,000 | 2:16.9 | 136 | 762 | 116 | 25 | 135 |
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Workout Graph
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