John Minelly 1:00:03 row
13,270m
Meters
1:00:03.1
Time
2:15.7
Pace
776
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 117 |
February 27, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 13,270m | 2:15.7 | 140 | 781 | 24 | 131 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 118 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 122 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 128 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 126 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 132 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 135 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 128 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 131 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 134 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 142 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 138 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 137 |
| 1:00:03.1 | 8m | 3:13.7 | 48 | 465 | 136 |
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Workout Graph
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