John Minelly 1:00:03 row
13,270
Meters
1:00:03.1
Time
2:15.7
Pace
776
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 117 |
February 27, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.1 | 13,270 | 2:15.7 | 140 | 775 | 776 | 24 | 131 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 | 118 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 | 122 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 | 128 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 | 126 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 | 132 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 | 135 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 | 128 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 131 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 | 134 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 142 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 | 138 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 137 |
| 1:00:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 136 |
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