John Minelly 10000m row
10,000m
Meters
44:44.9
Time
2:14.2
Pace
593
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 115 |
February 28, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.9 | 10,000m | 2:14.2 | 145 | 797 | 23 | 128 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 25 | 125 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 23 | 128 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 24 | 127 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 24 | 128 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 24 | 133 |
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Workout Graph
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