John Minelly 10000m row
10,000m
Meters
44:58.3
Time
2:14.9
Pace
590
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 116 |
March 04, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.3 | 10,000m | 2:14.9 | 143 | 790 | 23 | 131 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 22 | 122 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 21 | 129 |
| 9:00.7 | 6,000m | 2:15.1 | 142 | 787 | 23 | 131 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 26 | 135 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 25 | 138 |
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Workout Graph
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