John Minelly 5000m row
5,000m
Meters
22:59.3
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 116 |
March 11, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.3 | 5,000m | 2:17.9 | 133 | 759 | 23 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 19 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 23 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 23 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 25 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.