John Minelly 24:25 row
5,015m
Meters
24:25.0
Time
2:26.0
Pace
277
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 96 |
March 12, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.0 | 5,015m | 2:26.0 | 112 | 686 | 23 | 136 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 130 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 143 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 135 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 138 |
| 24:25.0 | 940m | 2:20.9 | 125 | 730 | 24 | 137 |
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Workout Graph
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