John Minelly 13:53 row
3,005m
Meters
13:53.8
Time
2:18.7
Pace
173
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 130 |
March 12, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.8 | 3,005m | 2:18.7 | 131 | 751 | 22 | 123 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 109 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 136 |
| 13:53.8 | 861m | 2:15.7 | 140 | 781 | 22 | 125 |
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