John Minelly 10000m row
10,000m
Meters
43:53.7
Time
2:11.6
Pace
604
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 97 |
March 14, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.7 | 10,000m | 2:11.6 | 153 | 827 | 23 | 127 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 22 | 122 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 23 | 125 |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 23 | 121 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 25 | 134 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 24 | 134 |
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Workout Graph
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