John Minelly 10000m row
10,000m
Meters
40:18.8
Time
2:00.9
Pace
656
Calories
160
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 135 |
March 23, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.8 | 10,000m | 2:00.9 | 198 | 980 | 27 | 160 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 26 | 149 |
| 8:00.6 | 4,000m | 2:00.1 | 202 | 994 | 26 | 157 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 27 | 164 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 27 | 167 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 29 | 167 |
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Workout Graph
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