John Minelly 1:00:06 row
12,787m
Meters
1:00:06.2
Time
2:21.0
Pace
725
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 103 |
March 30, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 12,787m | 2:21.0 | 125 | 729 | 23 | 119 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 107 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 113 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 113 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 122 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 120 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 121 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 122 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 120 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 120 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 129 |
| 55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 122 |
| 1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 125 |
| 1:00:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 125 |
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Workout Graph
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