John Minelly 10000m row
10,000m
Meters
49:02.4
Time
2:27.1
Pace
550
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 103 |
April 02, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.4 | 10,000m | 2:27.1 | 110 | 678 | 22 | 120 |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 20 | 119 |
| 9:48.9 | 4,000m | 2:27.2 | 110 | 677 | 22 | 120 |
| 9:56.7 | 6,000m | 2:29.1 | 105 | 662 | 23 | 118 |
| 9:49.0 | 8,000m | 2:27.2 | 110 | 677 | 23 | 123 |
| 9:40.2 | 10,000m | 2:25.0 | 115 | 694 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.