John Minelly 10000m row
10,000m
Meters
44:46.6
Time
2:14.3
Pace
592
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 113 |
April 06, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.6 | 10,000m | 2:14.3 | 144 | 796 | 24 | 135 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 23 | 123 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 25 | 138 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 25 | 137 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 25 | 135 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.