John Minelly 1:11:04 row
15,012m
Meters
1:11:04.1
Time
2:22.0
Pace
846
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1485 |
| Drag Factor | 122 |
April 15, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:04.1 | 15,012m | 2:22.0 | 122 | 720 | 20 | 123 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 15 | 121 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 16 | 127 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 124 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 119 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 107 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 123 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 131 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 133 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 128 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 126 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 139 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 122 |
| 1:05:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 111 |
| 1:10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 119 |
| 1:11:04.1 | 223m | 2:23.7 | 118 | 705 | 13 | 126 |
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Workout Graph
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