John Minelly 1:11:04 row
15,012
Meters
1:11:04.1
Time
2:22.0
Pace
846
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 1485 |
| Drag Factor | 122 |
April 15, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:04.1 | 15,012 | 2:22.0 | 122 | 714 | 846 | 20 | 123 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 15 | 121 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 16 | 127 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 | 124 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 119 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 | 107 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 | 123 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 | 131 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 | 133 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | 128 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 126 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 139 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 122 |
| 1:05:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 | 111 |
| 1:10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 | 119 |
| 1:11:04.1 | 223 | 2:23.7 | 118 | 673 | 12 | 13 | 126 |
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Workout Graph
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