John Minelly 6000m row
6,000m
Meters
28:47.1
Time
2:23.9
Pace
336
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 123 |
April 17, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.1 | 6,000m | 2:23.9 | 117 | 704 | 21 | 129 |
| 5:58.3 | 1,200m | 2:29.2 | 105 | 662 | 19 | 122 |
| 5:52.4 | 2,400m | 2:26.8 | 111 | 680 | 21 | 127 |
| 5:41.3 | 3,600m | 2:22.2 | 122 | 718 | 23 | 129 |
| 5:46.9 | 4,800m | 2:24.5 | 116 | 698 | 22 | 130 |
| 5:28.4 | 6,000m | 2:16.8 | 137 | 770 | 23 | 138 |
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Workout Graph
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