John Minelly 250m row
250m
Meters
0:47.0
Time
1:34.0
Pace
22
Calories
142
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 36 |
| Stroke Count | 28 |
| Drag Factor | 129 |
April 18, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 36 | 142 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | 122 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 39 | 148 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 31 | 156 |
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Workout Graph
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