John Minelly 22:50 row
4,821m
Meters
22:50.7
Time
2:22.1
Pace
272
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 139 |
April 20, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.7 | 4,821m | 2:22.1 | 122 | 719 | 22 | 125 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 110 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 124 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 126 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 134 |
| 22:50.7 | 595m | 2:23.4 | 119 | 708 | 24 | 134 |
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Workout Graph
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