John Minelly 17:00 row
3,155m
Meters
17:00.2
Time
2:41.6
Pace
61
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 90 |
March 15, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.2 | 3,155m | 2:41.6 | 83 | 585 | 22 | 106 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 113 |
| 17:00.2 | 339m | 17:42.2 | 0 | 301 | 22 | 99 |
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