John Minelly 500m row
500m
Meters
1:37.8
Time
1:37.8
Pace
40
Calories
148
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 168 |
April 22, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 31 | 148 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 119 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 31 | 143 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 32 | 154 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 31 | 162 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 30 | 164 |
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Workout Graph
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