John Minelly 10000m row
10,000m
Meters
42:55.3
Time
2:08.7
Pace
616
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 109 |
April 25, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.3 | 10,000m | 2:08.7 | 164 | 864 | 24 | 137 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 24 | 131 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 24 | 132 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 26 | 134 |
| 8:30.8 | 8,000m | 2:07.7 | 168 | 878 | 25 | 141 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 26 | 150 |
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Workout Graph
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