John Minelly 16:07 row
3,003m
Meters
16:07.9
Time
2:41.1
Pace
157
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 108 |
May 02, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.9 | 3,003m | 2:41.1 | 84 | 587 | 21 | 126 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 126 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 129 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 125 |
| 16:07.9 | 212m | 2:40.1 | 85 | 593 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.