John Minelly 10000m row
10,000m
Meters
42:48.0
Time
2:08.4
Pace
618
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 106 |
May 04, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.0 | 10,000m | 2:08.4 | 165 | 869 | 24 | 144 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 23 | 133 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 25 | 137 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 24 | 139 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 25 | 148 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 28 | 165 |
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Workout Graph
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