John Minelly 10000m row
10,000
Meters
47:27.7
Time
2:22.3
Pace
565
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 95 |
May 08, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:27.7 | 10,000 | 2:22.3 | 121 | 717 | 565 | 23 | 123 |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 112 | 22 | 115 |
| 9:28.1 | 4,000 | 2:22.0 | 122 | 720 | 113 | 23 | 125 |
| 9:35.5 | 6,000 | 2:23.8 | 118 | 704 | 112 | 23 | 123 |
| 9:21.4 | 8,000 | 2:20.3 | 127 | 735 | 114 | 24 | 131 |
| 9:25.0 | 10,000 | 2:21.2 | 124 | 727 | 114 | 24 | 124 |
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Workout Graph
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