John Minelly 1000m row
1,000
Meters
3:19.1
Time
1:39.5
Pace
81
Calories
162
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 33 |
| Stroke Count | 109 |
| Drag Factor | 155 |
May 11, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.1 | 1,000 | 1:39.5 | 355 | 1520 | 81 | 33 | 162 |
| 0:38.6 | 200 | 1:36.5 | 389 | 1640 | 17 | 36 | 148 |
| 0:39.7 | 400 | 1:39.2 | 358 | 1532 | 16 | 33 | 164 |
| 0:40.2 | 600 | 1:40.5 | 345 | 1486 | 16 | 31 | 167 |
| 0:40.1 | 800 | 1:40.2 | 347 | 1495 | 16 | 33 | 167 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1460 | 16 | 33 | 167 |
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Workout Graph
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