John Minelly 6:13 row
1,004m
Meters
6:13.2
Time
3:05.8
Pace
50
Calories
124
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 81 |
May 11, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.2 | 1,004m | 3:05.8 | 55 | 487 | 19 | 124 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 19 | 123 |
| 6:13.2 | 217m | 2:48.6 | 73 | 551 | 20 | 125 |
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