John Minelly 10000m row
10,000m
Meters
48:55.2
Time
2:26.7
Pace
554
Calories
122
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 24 |
Stroke Count | 1193 |
Drag Factor | 82 |
May 13, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:55.2 | 10,000m | 2:26.7 | 111 | 681 | 24 | 122 |
10:03.2 | 2,000m | 2:30.8 | 102 | 651 | 23 | 117 |
9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 24 | 121 |
9:50.4 | 6,000m | 2:27.6 | 109 | 674 | 24 | 121 |
9:52.4 | 8,000m | 2:28.1 | 108 | 670 | 26 | 119 |
9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 27 | 133 |
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Workout Graph
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