John Minelly 0:23 row
79m
Meters
0:23.7
Time
2:30.0
Pace
4
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 203 |
May 08, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.7 | 79m | 2:30.0 | 104 | 656 | 21 | 89 |
| 0:22.7 | 79m | 2:23.6 | 118 | 706 | 21 | 89 |
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