John Minelly 48:23 row
10,014m
Meters
48:23.8
Time
2:24.9
Pace
555
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 114 |
May 22, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.8 | 10,014m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 48:23.8 | 698m | 2:25.9 | 112 | 687 | 22 |
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Workout Graph
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