John Minelly 30:00 row
6,441m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 114 |
June 03, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,441m | 2:19.7 | 128 | 741 | 24 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 26 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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