John Minelly 5000m row
5,000m
Meters
22:19.1
Time
2:13.9
Pace
297
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 114 |
June 17, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.1 | 5,000m | 2:13.9 | 146 | 801 | 23 | 136 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 21 | 122 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 23 | 130 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 25 | 139 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 23 | 138 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.