John Minelly 1500m row
1,500m
Meters
7:16.4
Time
2:25.4
Pace
81
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 116 |
July 17, 2022 11:10:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.4 | 1,500m | 2:25.4 | 114 | 691 | 20 | 127 |
| 1:36.9 | 300m | 2:41.5 | 83 | 585 | 15 | 117 |
| 1:24.1 | 600m | 2:20.1 | 127 | 737 | 21 | 127 |
| 1:26.6 | 900m | 2:24.3 | 116 | 700 | 21 | 128 |
| 1:23.0 | 1,200m | 2:18.3 | 132 | 755 | 24 | 137 |
| 1:25.7 | 1,500m | 2:22.8 | 120 | 713 | 23 | 129 |
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Workout Graph
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