John Minelly 30:00 row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 115 |
July 23, 2022 12:11:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 19 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 18 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 19 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 19 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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