John Minelly 6x1000m/2:00r row
6,000m
Meters
23:05.3
Time
1:55.4
Pace
413
Calories
| Rest Distance | 741m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,741m |
| Overall Time | 35:05.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Stroke Count | 754 |
| Drag Factor | 114 |
August 02, 2022 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.3 | 6,000m | 1:55.4 | 227 | 1082 | 29 | |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 29 | |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 30 | |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 30 | |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 28 | |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 29 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 29 | |
| r741m |
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Workout Graph
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