John Minelly 10000m row
10,000m
Meters
45:58.7
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 114 |
August 03, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.7 | 10,000m | 2:17.9 | 133 | 758 | 20 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 20 |
| 9:20.6 | 4,000m | 2:20.1 | 127 | 737 | 20 |
| 9:18.6 | 6,000m | 2:19.6 | 129 | 742 | 20 |
| 9:05.0 | 8,000m | 2:16.2 | 138 | 776 | 20 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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