John Minelly 1500m row
1,500m
Meters
6:45.1
Time
2:15.0
Pace
89
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 121 |
August 09, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.1 | 1,500m | 2:15.0 | 142 | 789 | 23 |
| 1:38.3 | 300m | 2:43.8 | 80 | 573 | 19 |
| 1:18.1 | 600m | 2:10.1 | 159 | 846 | 24 |
| 1:19.6 | 900m | 2:12.6 | 150 | 815 | 24 |
| 1:15.1 | 1,200m | 2:05.1 | 178 | 914 | 26 |
| 1:14.0 | 1,500m | 2:03.3 | 187 | 942 | 25 |
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Workout Graph
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