John Minelly 2x1500m/2:00r row
3,000m
Meters
11:45.1
Time
1:57.5
Pace
203
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,196m |
| Overall Time | 15:45.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 121 |
August 09, 2022 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.1 | 3,000m | 1:57.5 | 216 | 1042 | 27 | |
| 5:52.9 | 1,500m | 1:57.6 | 215 | 1040 | 28 | |
| 5:52.2 | 1,500m | 1:57.4 | 216 | 1044 | 27 | |
| r196m |
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Workout Graph
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