John Minelly 17:10 row
3,505m
Meters
17:10.2
Time
2:26.9
Pace
192
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 120 |
August 09, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.2 | 3,505m | 2:26.9 | 110 | 679 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 17:10.2 | 466m | 2:19.6 | 128 | 741 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.