John Minelly 5000m row
5,000m
Meters
19:50.1
Time
1:59.0
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 118 |
August 11, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.1 | 5,000m | 1:59.0 | 208 | 1014 | 29 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 27 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 29 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 29 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 30 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 30 |
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Workout Graph
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