John Minelly 1:13:09 row
15,012
Meters
1:13:09.5
Time
2:26.1
Pace
832
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 40 |
| Stroke Count | 1567 |
| Drag Factor | 120 |
August 12, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:09.5 | 15,012 | 2:26.1 | 112 | 685 | 832 | 40 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 20 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 20 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 20 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 1:05:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 |
| 1:10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 1:13:09.5 | 673 | 2:20.7 | 125 | 731 | 38 | 19 |
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Workout Graph
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