John Minelly 30:00 row
6,604m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 115 |
August 13, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,604m | 2:16.2 | 138 | 775 | 22 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 22 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 |
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Workout Graph
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