John Minelly 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
57
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 120 |
August 20, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 21 | 114 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 18 | 99 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 23 | 112 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 24 | 124 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 22 | 125 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 20 | 114 |
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Workout Graph
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