John Minelly 8:56 row
2,021m
Meters
8:56.1
Time
2:12.6
Pace
121
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
August 30, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.1 | 2,021m | 2:12.6 | 150 | 816 | 20 | 133 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 131 |
| 8:56.1 | 890m | 2:12.6 | 150 | 816 | 22 | 136 |
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Workout Graph
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