John Minelly 1500m row
1,500m
Meters
7:07.4
Time
2:22.4
Pace
83
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 134 |
September 07, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.4 | 1,500m | 2:22.4 | 121 | 716 | 19 | 110 |
| 1:33.5 | 300m | 2:35.8 | 92 | 618 | 19 | 98 |
| 1:25.6 | 600m | 2:22.6 | 121 | 714 | 20 | 109 |
| 1:26.8 | 900m | 2:24.6 | 116 | 697 | 19 | 107 |
| 1:19.3 | 1,200m | 2:12.1 | 152 | 821 | 22 | 122 |
| 1:22.1 | 1,500m | 2:16.8 | 137 | 770 | 19 | 117 |
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Workout Graph
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