John Minelly 10000m row
10,000m
Meters
42:16.4
Time
2:06.8
Pace
625
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 126 |
September 19, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.4 | 10,000m | 2:06.8 | 172 | 890 | 24 | 151 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 22 | 128 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 23 | 149 |
| 8:34.0 | 6,000m | 2:08.5 | 165 | 867 | 24 | 152 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 25 | 160 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 28 | 168 |
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Workout Graph
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