John Minelly 10000m row
10,000m
Meters
48:13.1
Time
2:24.6
Pace
558
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 948 |
| Drag Factor | 90 |
September 25, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.1 | 10,000m | 2:24.6 | 116 | 697 | 19 | 120 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 20 | 110 |
| 9:38.4 | 4,000m | 2:24.6 | 116 | 698 | 19 | 113 |
| 9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 19 | 122 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 19 | 126 |
| 9:34.8 | 10,000m | 2:23.7 | 118 | 705 | 20 | 130 |
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Workout Graph
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