John Minelly 10000m row
10,000m
Meters
47:13.6
Time
2:21.6
Pace
568
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 111 |
October 25, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.6 | 10,000m | 2:21.6 | 123 | 723 | 21 | 133 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 20 | 125 |
| 9:26.4 | 4,000m | 2:21.6 | 123 | 724 | 22 | 130 |
| 9:25.4 | 6,000m | 2:21.3 | 124 | 726 | 22 | 137 |
| 9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 23 | 138 |
| 9:24.0 | 10,000m | 2:21.0 | 125 | 729 | 22 | 136 |
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Workout Graph
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