John Minelly 1:00:01 row
12,150
Meters
1:00:01.3
Time
2:28.2
Pace
667
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 127 |
November 05, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.3 | 12,150 | 2:28.2 | 108 | 666 | 667 | 18 | 119 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 17 | 104 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 13 | 106 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 17 | 114 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 17 | 120 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 | 120 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 127 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 | 123 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 122 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 | 124 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 125 |
| 55:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 19 | 125 |
| 1:00:01.3 | 1,032 | 2:25.9 | 113 | 681 | 57 | 21 | 126 |
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