John Minelly 1:00:01 row
12,150m
Meters
1:00:01.3
Time
2:28.2
Pace
667
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 127 |
November 05, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 12,150m | 2:28.2 | 108 | 670 | 18 | 119 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 17 | 104 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 13 | 106 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 114 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 120 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 120 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 127 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 123 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 122 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 124 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 125 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 125 |
| 1:00:01.3 | 1,032m | 2:25.9 | 113 | 687 | 21 | 126 |
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