John Minelly 10000m row
10,000m
Meters
48:17.8
Time
2:24.8
Pace
559
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 128 |
November 18, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.8 | 10,000m | 2:24.8 | 115 | 696 | 21 | 138 |
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 20 | 135 |
| 9:46.8 | 4,000m | 2:26.7 | 111 | 681 | 21 | 138 |
| 9:30.8 | 6,000m | 2:22.7 | 120 | 714 | 22 | 139 |
| 9:33.7 | 8,000m | 2:23.4 | 119 | 708 | 22 | 140 |
| 9:31.6 | 10,000m | 2:22.9 | 120 | 712 | 22 | 141 |
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Workout Graph
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