John Minelly 10000m row
10,000m
Meters
49:52.2
Time
2:29.6
Pace
545
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 127 |
November 27, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.2 | 10,000m | 2:29.6 | 105 | 659 | 21 | 120 |
| 10:05.0 | 2,000m | 2:31.2 | 101 | 648 | 21 | 118 |
| 9:53.4 | 4,000m | 2:28.3 | 107 | 668 | 21 | 117 |
| 9:57.7 | 6,000m | 2:29.4 | 105 | 661 | 21 | 122 |
| 9:59.7 | 8,000m | 2:29.9 | 104 | 657 | 21 | 122 |
| 9:56.4 | 10,000m | 2:29.1 | 106 | 663 | 21 | 122 |
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Workout Graph
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